What is Physical Therapy?

Physical therapy is a hands-on, movement-based approach to helping your body heal, move better, and perform at its best.

Whether you're recovering from an injury, managing chronic pain, or looking to prevent future issues, our goal is the same - helping you live stronger, move freely, and with confidence. 

We combine clinical expertise with advanced technology and a whole-person approach to create lasting results.

Reduce pain, restore movement, and get back to what you love.

We provide one-on-one physical therapy using a combination of hands-on treatment, movement-based care, and advanced techniques when appropriate.

Who it’s for: Ongoing or recurring pain New injuries Sport performance/rehab/injury risk reduction Mobility or strength limitations If you are a new patient and don’t know what service to select, start with Initial Physical Therapy Evaluation

What to expect: Each session is individualized based on your needs and goals. Treatment may include manual therapy, exercise, and other interventions as clinically appropriate—without unnecessary add-ons or pressure to commit to a fixed plan.



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Dr. Joe Schenk

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Dr. Joey Stimler

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Restore Mobility & Function

Improve range of motion, movement quality, and daily function.
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Reduce Pain & Inflammation

Address the source of your pain and calm inflammation for long-term relief.
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Improve Performance & Strength

Build strength, power, and endurance to perform at your best.
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Prevent Injuries & Support Long-Term Health

Reduce risk of future Injuries and support a healthy, active lifestyle.

Our Approach

We go beyond temporary relief to find the true source of your pain. Every plan is customized to your body, your goals, and your lifestyle
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One-on-One Care

Every visit is 1:1 with your physical therapist. No double-booking. No distractions. Just focused care
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Personalized Plans

Your plan is tailored to your body, your goals, and the activities that matter most to you.
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Proven Methods

We use advanced techniques and evidence-based care to help you recover faster and stay well.

Core Services: Specialized Physical Therapy for Every Athlete

Our practice is built on clinical excellence and a one-on-one care model for your treatment;
you work directly with expert therapists throughout your entire recovery journey.

Sports Rehab &
Injury Prevention

Return to sport stronger with sport-specific rehab and injury prevention programs.

Orthopedic
Rehabilitation

Recover from sprains, strains, tendinitis, and musculoskeletal injuries.

Post-Surgical
Recovery

Evidence-based rehab after ACL, joint replacement, rotator cuff surgery, and more.

Orthopedic
Manual Therapy

Hands-on treatment to restore motion, reduce pain, and improve function fast.

Advanced Solutions for Chronic Pain & Injury

We specialize in solving complex musculoskeletal issues that haven't responded to traditional treatments. By combining our PT expertise with advanced technology, we provide a multi-dimensional approach to healing.

  • Lower Back & Sciatica Relief
  • Knee & Hip Performance
  • Shoulder & Overhead Athlete Care
  • Neck Pain & Postural Dysfunction

Common Conditions We Treat

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • Hip Pain
  • Knee Pain
  • Achilles Pain
  • Plantar Fasciitis
  • Sciatica
  • Sports Injuries
  • TMJ & More

Frequently Asked Questions

Do I need a referral to see a physical therapist?

In many cases, you can begin physical therapy without a physician’s referral. Contact us if you have questions about your specific situation.

What happens during my first visit?

Your physical therapist will learn about your symptoms, goals, and movement concerns. You’ll receive one-on-one care and a personalized plan designed around the activities you want to return to.

How long are appointments?

Appointments are typically 60 minutes and provide focused, one-on-one time with your physical therapist.

Do you accept insurance?

Peak Performance operates outside traditional insurance networks. We can provide an itemized Superbill that you may submit to your insurance company for possible out-of-network reimbursement.

How many visits will I need?

The number of visits depends on your condition, goals, and progress. Your physical therapist will discuss a personalized plan with you after learning more about your needs.

Rediscover Your Strength

Schedule a personalized session to start your recovery journey today.
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